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	<title>Martial Arts Classes, London - Wing Chun, Kung Fu &#38; Tai Chi Lessons</title>
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	<link>http://www.saswingchun.com</link>
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		<title>Kids Classes</title>
		<link>http://www.saswingchun.com/featured/kids-classes/</link>
		<comments>http://www.saswingchun.com/featured/kids-classes/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 05:51:43 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://www.saswingchun.com/?p=1453</guid>
		<description><![CDATA[Our martial art syllabus will make your child stronger and more flexible as they build a healthy body. Your child will be better equipped to face the physical, mental and spiritual challenges of modern life. In fact, Child and Health Care professionals often recommend martial arts training as a way of helping children realise their [...]]]></description>
			<content:encoded><![CDATA[<p>Our martial art syllabus will make your child stronger and more flexible as they build a healthy body. Your child will be better equipped to face the physical, mental and spiritual challenges of modern life. In fact, Child and Health Care professionals often recommend martial arts training as a way of helping children realise their potential.</p>
<p>Classes available from <strong>5 years</strong> of age. <a title="Kid's Martial Arts" href="http://www.saswingchun.com/classes/childrens-classes/">For more details on Children&#8217;s Classes</a></p>
<p>If a parent trains at least twice a week, your child trains for FREE - <a href="http://www.saswingchun.com/classes/special-offers/">More Special Offers</a></p>
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		</item>
		<item>
		<title>Get Fit &amp; Fresh for 2010</title>
		<link>http://www.saswingchun.com/featured/get-fit-fresh-for-2010/</link>
		<comments>http://www.saswingchun.com/featured/get-fit-fresh-for-2010/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 00:01:53 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://www.saswingchun.com/?p=1421</guid>
		<description><![CDATA[Here at the SAS, we pride ourselves on our service and teachings in both the martial arts and fitness fields. With a range of courses and special promotions available to new-comers and existing students, now is a great time to join and start the year off with a bang. Please feel free to contact us [...]]]></description>
			<content:encoded><![CDATA[<p>Here at the SAS,  we pride ourselves on our  service and teachings in both the martial arts and fitness fields. With a range of courses and special promotions available to new-comers and existing students, now is a great time to join and start the year off with a bang. Please feel free to contact us with any questions you may have. Better still, sign up for a trial class today!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Our Studio</title>
		<link>http://www.saswingchun.com/featured/our-martial-arts-studio/</link>
		<comments>http://www.saswingchun.com/featured/our-martial-arts-studio/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 00:01:16 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://www.saswingchun.com/?p=1418</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div id="attachment_349" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-349 " title="The New Studio" src="http://www.saswingchun.com/wp-content/uploads/2009/10/sashq1.jpg" alt="The New Studio, Unit 1" width="640" height="1100" /><p class="wp-caption-text">The New Studio, Unit 1</p></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sifu Andrew&#8217;s Summer Message</title>
		<link>http://www.saswingchun.com/blog/sifu-andrews-summer-message/</link>
		<comments>http://www.saswingchun.com/blog/sifu-andrews-summer-message/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 14:04:09 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[AWOL]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[SAS]]></category>

		<guid isPermaLink="false">http://www.saswingchun.com/?p=1386</guid>
		<description><![CDATA[The great thing in the world is not so much where we stand, as in what direction we are moving.” Moving with SAS Martial Arts is always a positive step forward for the soul. Life seems to be slow for many at the moment, poor economy, uncertain path, new government and work is draining the [...]]]></description>
			<content:encoded><![CDATA[<p>The great thing in the world is not so much where we stand,<br />
as in what direction we are moving.”</p>
<p>Moving with SAS Martial Arts is always a positive step forward for the soul.</p>
<p>Life seems to be slow for many at the moment, poor economy, uncertain path, new government and work is draining the positive energies you have.</p>
<p>I have noticed many students attitudes in the past 3 months has been poor, lateness, tiredness and going AWOL for a while.</p>
<p>Training at SAS is not about learning a new technique or to pass another grading, it is the gathering of many positive souls that share and integrate with one another that makes you leave the Kwan in a full state of fulfilment. Friendship, comradeship and compassion is always present at SAS. There is no price for this.</p>
<p>We are in the Kwan for creating our own Kung Fu. If you would create something, you must be something – and we all are. Every artist was first an amateur. Learn to grow with patience.</p>
<p>Life has no smooth road for any of us; Trials and tribulations are there to improve character and strength.</p>
<p>Make sure you are consistent with your Wing Chun – Rewards will follow.</p>
]]></content:encoded>
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		<item>
		<title>New Adult Summer Timetable</title>
		<link>http://www.saswingchun.com/blog/new-adult-summer-timetable/</link>
		<comments>http://www.saswingchun.com/blog/new-adult-summer-timetable/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 12:48:52 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[New Sunday Kung Fu Circuit]]></category>
		<category><![CDATA[Wing Chun Training]]></category>

		<guid isPermaLink="false">http://www.saswingchun.com/?p=1364</guid>
		<description><![CDATA[At Last our new summer timetable will commence Saturday 17th July Changes: • More choice of lessons • Longer sessions • New extended Instructor lessons • New Sunday Kung Fu Circuit class Click on timetable on the main menu for further information. You will notice that we have added the main emphasis on the Wing [...]]]></description>
			<content:encoded><![CDATA[<p>At Last our new summer timetable will commence <strong>Saturday 17th July</strong></p>
<p>Changes:<br />
• More choice of lessons<br />
• Longer sessions<br />
• New extended Instructor lessons<br />
• New Sunday Kung Fu Circuit class</p>
<p>Click on <a href="http://www.saswingchun.com/timetable/">timetable </a>on the main menu for further information.</p>
<p>You will notice that we have added the main emphasis on the Wing Chun Training, this means we conduct a normal class and the main topic of the evening will be what is specified on the timetable.</p>
<p><span style="text-decoration: underline;">A revised Winter timetable will resume from middle of September.</span></p>
<p>We will also be starting private lessons once again on the Wednesday evening and Saturday afternoon, anyone interested please contact me.<br />
New reduced Fees for privates<br />
• Beginners 1st &amp; 2nd Rank = £25 per session Per person<br />
• 3rd &amp; 4th &amp; 5th Rank = £28 per session Per person<br />
• 6th Rank &amp; above = £32 per session Per person</p>
<p>These fees are based on group – long term bookings.</p>
<p>If you have any question / suggestions please do contact me.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>SAS Awards Day, 31st May</title>
		<link>http://www.saswingchun.com/articles/sas-awards-day-31st-may/</link>
		<comments>http://www.saswingchun.com/articles/sas-awards-day-31st-may/#comments</comments>
		<pubDate>Tue, 11 May 2010 14:44:00 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[awards]]></category>
		<category><![CDATA[certificates]]></category>
		<category><![CDATA[contributions]]></category>
		<category><![CDATA[merit]]></category>

		<guid isPermaLink="false">http://www.saswingchun.com/?p=1309</guid>
		<description><![CDATA[SAS Martial Arts Academy is holding an international food and award day to celebrate the diversity of the Academy and to recognise the support of the Instructors and volunteer's.]]></description>
			<content:encoded><![CDATA[<h2>Monday 31st May 2010 @ 2.30pm-7pm</h2>
<p>SAS Martial Arts Academy is holding an international food and award day to celebrate the diversity of the Academy and to recognise the support of the Instructors and volunteer&#8217;s.</p>
<p>The Day will consist of Festival of martial arts demonstrations, free lessons, Food Drinks, Awards &amp; Gala and much more so don&#8217;t miss out.</p>
<p>Please feel free to bring your family, friends and associates to the event. This is a celebration of the long standing instructors and new instructors and students who have joined us at SAS</p>
<h2>Time of events</h2>
<blockquote><p>2.30pm Drinks and snacks</p>
<p>3.00pm  Welcome message Master Andrew Sofos</p>
<p>3.10 pm &#8211; 3.20pm Junior Wing Chun Demo</p>
<p>3.20pm &#8211; 3.30pm Kids Wing Chun Demo</p>
<p>3.30pm &#8211; 4.00pm Jujitsu Taster session</p>
<p>4.00pm &#8211; 4.15pm Break drinks and networking</p>
<p>4.15pm &#8211; 5.00pm Karate Demo and Taster session</p>
<p>5.00pm Instructor Awards and Speeches</p>
<p>5.30pm &#8211; 6pm Wing Chun self defence Taster Sessions</p>
<p>6.00pm Party drinks and food</p></blockquote>
<p>Certificates of merit given to Instructors and volunteers of the Academy and other special awards.</p>
<p>Food Buffet will be prepared by Students and parents, please contact us to arrange your contribution.</p>
<h3><span style="color: #ff0000;">Wing Chun Class will be cancelled for the evening</span></h3>
]]></content:encoded>
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		</item>
		<item>
		<title>Ju Jitsu Classes</title>
		<link>http://www.saswingchun.com/uncategorized/ju-jitsu-classes/</link>
		<comments>http://www.saswingchun.com/uncategorized/ju-jitsu-classes/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 07:36:24 +0000</pubDate>
		<dc:creator>Kareem</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jiu jitsu]]></category>
		<category><![CDATA[ju jitsu]]></category>
		<category><![CDATA[members]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[non members]]></category>

		<guid isPermaLink="false">http://www.saswingchun.com/?p=1285</guid>
		<description><![CDATA[Ju Jitsu Classes - Starting Wednesday 14th April 2010 @ 8:30pm-10pm]]></description>
			<content:encoded><![CDATA[<h1>JU JITSU CLASSES</h1>
<p><strong>Postponed until October 2010.</strong></p>
<p><strong><a href="mailto:info@sas-martialarts.co.uk">Please email us to register your interest</a></strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Promotions &amp; Offers</title>
		<link>http://www.saswingchun.com/uncategorized/new-courses-promotions-for-2010/</link>
		<comments>http://www.saswingchun.com/uncategorized/new-courses-promotions-for-2010/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 11:33:17 +0000</pubDate>
		<dc:creator>Kareem</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://www.saswingchun.com/?p=1233</guid>
		<description><![CDATA[Special Offers New members: Pay for your first month fee and get 2nd month half price (worth £25 for adults-must be paid in advance) Current members: 1. SAS Advantage Rewards  programme &#8211; Train to gain money vouchers for your training &#8211; Just turn up train, have fun and gain points for a reward voucher. 2. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Special Offers</strong></p>
<p><strong>New members:</strong></p>
<p>Pay for your first month fee and get 2nd month half price (worth £25 for adults-must be paid in advance)</p>
<p><strong>Current members:</strong></p>
<p>1. SAS Advantage Rewards  programme &#8211; Train to gain money vouchers for your training &#8211; Just turn up train, have fun and gain points for a reward voucher.</p>
<p>2. Adults training  / paying for multiple times a week, can include a child to train once a week for FREE within their monthly fees.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Wing Chun Kung Fu</title>
		<link>http://www.saswingchun.com/featured/wing-chun-kung-fu/</link>
		<comments>http://www.saswingchun.com/featured/wing-chun-kung-fu/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 17:05:50 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Kung Fu]]></category>

		<guid isPermaLink="false">http://www.saswingchun.com/?p=1226</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SAS Volunteering programme</title>
		<link>http://www.saswingchun.com/uncategorized/sas-volunteering-programme/</link>
		<comments>http://www.saswingchun.com/uncategorized/sas-volunteering-programme/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 14:55:06 +0000</pubDate>
		<dc:creator>Kareem</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.saswingchun.com/?p=1196</guid>
		<description><![CDATA[We at SAS Martial Arts Academy have been passionate in been involved with volunteering work within our community because of the above reasons. ]]></description>
			<content:encoded><![CDATA[<p><strong>Why Volunteer?</strong></p>
<ol>
<li>Charitable work is good for business</li>
<li>Creates a chance to develop new skills</li>
<li>Its is an important part of community service</li>
<li>Helping the community make people proud.</li>
<li>Provides an opportunity for team building &amp; leadership skills.</li>
</ol>
<p> </p>
<p>We at SAS Martial Arts Academy have been passionate in been involved with volunteering work within our community because of the above reasons. We have seen some huge improvements in “giving back to the community” in the past year. I believe by giving something back it has a profound impact on the whole attitude and ethos in what we teach within the martial arts. Our research has shown if you focus on a positive outcome it would unlock potential in others areas of an individual. That makes people feel proud of their achievements.</p>
<p> </p>
<p>I also believe that the people who are best at what they do in any walk of life are the people who love what they do. The most motivated staff in any workplace are the ones who know who are making a difference to the world.</p>
<p>What we teach within the framework of Kung fu with children, young people, and adult’s matters, and we should never forget this. SAS Martial art training ethos is about integrity, honour, respect, benevolence and care for your fellow human being.</p>
<p> </p>
<p>We need to show we care for each individual and seek to improve the well-being of each person, if we show feelings in our teaching, we show we are humans. This is a great way to develop people, because spending time with other people and within the community broadens their perspective and links people from different walks of life, this is the way of complete understanding of one another. This makes us proud as an individual and as an organisation.</p>
<p> Through the SAS Volunteering Programme particapants will attain Awards for the amount of hours they volunteer i.e.</p>
<p>Bronze Award &#8211; 6o hours</p>
<p>Silver Award &#8211; 90 hours</p>
<p>Gold Award &#8211; 150 hours</p>
<p>Platinum Award &#8211; 250 hours</p>
<p>Diamond Award &#8211; 500+ hours</p>
<p>Senior Instructors, instructors and assistant instructors, are the core behind volunteering, week in and week out, followed by our youths and peer tutors who give up their time to help their peers in our simple kung fu programme.</p>
<p>The proof is the feel good factor we create where ever we teach.</p>
<p>If you are interested in becoming a volunteer please email us at <a href="mailto:info@sas-martialarts.co.uk">info@sas-martialarts.co.uk</a></p>
]]></content:encoded>
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